Chronic Tension Headache Symptoms
Chronic tension headache can well be interpreted as just another headache, however certain distinct features will lead us to differentiate between the two.
A closer look shows that chronic tension headache symptoms are always recurring over a longer period of time.
Do you suffer from headache for more than 15 minutes in a month?
When a tension headache occurs at a minimum of fifteen times or more each month, we term this as chronic tension headaches. Some people may even experience a headache everyday.
No matter how severe the headaches, when a patient suffers from a headache more than fifteen times in a month, he or she is said to suffering from chronic tension headache. This is the most indicative of all symptoms that a tension headache is of the chronic tension headache nature.
It is advisable that a tension headache sufferer notes down on a calender or a diary when he or she experiences an attack. This enables the sufferer to keep track of how often the headaches occur before diagnosing whether they are experiencing chronic tension headache symptoms.
They should take note of when and where the headaches occur, the severity of the pain and the length of each attack, on whether or not the headaches remain the whole day.
What is the common symptom of chronic tension headache?
One of the chronic tension headache symptoms is that the headache pain affects all areas of the head, that is the front, top or sides of the head.
It is different from migraines where the pain is often represented as a pounding or throbbing pain, and is said to be able to affect the whole head, or can even move from one side to the other side of the head.
In the case of a migraine, the sufferer may even feel nauseous and experience vomiting. Nausea and vomiting has so far not been identified as a chronic tension headache symptom.
Another of the many known chronic tension headache symptoms is that the intensity of the pain due to headaches may change, but the presence of the pain will most certainly remain with the patient throughout the day.
Some headaches are very mild, while others veer towards the severe end. When the sufferer has a mild attack, the pain from the headache is still bearable and they are able to continue with the day’s activities without interuption.
However, when a headache develops and lasts over a period of time, sometimes on days in a stretch, it becomes taxing on the individual. This is a chronic tension headache symptom. These headaches give the impression that they are there permanently. They may ease at times, but doesn’t seem to go away.
In association with chronic tension headache symptoms, the patient may find it difficult to fall asleep. And due to the constant headache, they may even find it difficult to stay asleep when they were eventually able to fall asleep.
Lack of sleep results in the patient experiencing interrupted concentration levels in carrying out any tasks, such as at school, at work or even driving. The patient may be easily irritable. This is made even worse if the patient suffers from the headache upon awakening.
As a result of all these chronic tension headache symptoms, the patient will tend to suffer from chronic tiredness. All these symptoms will significantly lower the sufferer’s quality of life, and it becomes vital that the sufferer seek tension headache relief or professional assistance to lessen his or her suffering.